Client:
Wilderness Scotland
Brief:
To help employees manage & understand their stress and other people’s

Delivery:
Full day workshop featuring self-awareness exercises and other interactive elements, as well as more ‘physical’ elements. For example, dancing to Taylor Swift’s ‘Shake it off’ in the break (did you know there is a stress-related, physiological reason why animals shake immediately after they have been chased by predators?!)
All company employees attended and filled out a feedback form, with many praising the energy, fun, unusual approach, openness and honesty of delivery. The group particularly enjoyed learning about themselves and each other in a relaxed, non-judgmental atmosphere.